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Coaching and mentoring is a professional relationship where we provide guidance, support, and mentorship that helps you achieve your goals – whatever they may be.

A business coaching helping a business leader navigate change in her business

How Business Coaching Can Help Your Business Successfully Navigate Change

Feeling overwhelmed by business change? Learn how business coaching can help you overcome resistance, build resilience, and empower your team to thrive in a new environment.
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Case Study: Ray Prempeh-Boakye

Jeremy's guidance helped Ray develop his leadership skills to achieve success in his management programme.
A female senior leader, smiling at the camera, stood in front of a desk with her colleagues sat behind her.

Level Up Your Leadership With Executive Coaching

Feeling stuck in your leadership role? Executive Coaching can help you develop communication, strategy and resilience so you can secure the role you deserve.
A business coach helping clients build resilience.

Building Resilience and Overcoming Challenges with Business Coaching

Feeling overwhelmed by business challenges? Our coaching helps you build resilience, adapt to change, and thrive in any situation. Schedule a free consultation today.
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The Benefits of Business Coaching for Entrepreneurs

Feeling overwhelmed as a business owner? Entrepreneurs can benefit from business coaching too! Overcome challenges, develop a growth mindset and build a thriving business.
Gilberto Palma - Personal Trainer

Case Study: Palma Personal Training

Jeremy helped me create a business plan and helped me take my personal training fitness business online which has enabled me to reach new audiences and expand my business.
A business coach mentoring and guiding a female business professional.

5 Signs You Might Need a Business Coach (and How They Can Help!)

If you feel stuck or overwhelmed in business, then a business coach can help. Here are 5 signs you might need a business coach.
A business coaching session between a coach and a client.

Core Principles of Business Coaching: Unlocking Your Potential

The core principles of business coaching can establish trust, set SMART goals, and foster growth, helping you to unlock your potential.
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What Is Business Coaching And How Can It Help You?

What is business coaching? Well if you're feeling plateaued or overwhelmed, then coaching can help you unlock clarity, growth, and success.
Cosy interior of Sheldon's wine bar, with leather sofa and wooden floor.

Case Study: Sheldon’s Wine Bar

Sheldon’s Wine Bar is thriving now, and Jeremy continues to be an invaluable mentor while I navigate life as a business owner.

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EST offers premier executive coaching and training services, dedicated to enhancing leadership capabilities and organizational performance.

Leveraging proven strategies, we empower professionals to achieve their highest potential, fostering growth and driving success in today’s competitive business landscape.

EST is a leading specialist in executive coaching, dedicated to refining leadership capabilities, enhancing decision-making skills, and cultivating strategic vision.

Through personalized approaches, EST empowers top-tier professionals to achieve unparalleled excellence in their respective fields and drive organizational transformation.

Our business thrives on delivering unparalleled value in every engagement and fostering enduring relationships with our clients.

As a highly agile company, we consistently evolve and expand, driven by feedback from our valued partners

EST Training and Consultancy Services